EMDR for PTSD

EMDR for PTSD is one of only two therapies recommended by NICE for this condition. Our trained EMDR therapists help you reprocess traumatic memories, reducing their emotional intensity and power.

Understanding PTSD

Post-Traumatic Stress Disorder can develop after experiencing or witnessing a traumatic event. Our trauma-specialist therapists use NICE-recommended approaches including EMDR and trauma-focused CBT to help you process traumatic memories and reduce PTSD symptoms.

Common Symptoms

Flashbacks and nightmares
Avoiding reminders of the trauma
Feeling on edge or hypervigilant
Emotional numbness
Difficulty sleeping
Irritability and anger
Difficulty concentrating

How EMDR Works

Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapy for processing traumatic memories and reducing their emotional impact. EMDR is recommended by NICE for the treatment of PTSD and has been shown to be effective for anxiety, phobias, and other trauma-related conditions.

Frequently Asked Questions

Is EMDR effective for ptsd?

Yes, EMDR is an evidence-based approach with strong research support for treating ptsd. Many of our clients experience significant improvement within 12-20 sessions.

How long does EMDR for ptsd take?

Treatment duration varies depending on severity and individual circumstances. Typically, you can expect 12-20 sessions of EMDR, with many clients noticing improvement within the first few sessions.

Can I have EMDR for ptsd online?

Yes, we offer EMDR sessions via secure video call, which research shows is equally effective to in-person sessions for most people.