How Much Does Therapy Cost in the UK?
Published 20 March 2026

Therapy costs in the UK vary depending on location, therapist experience, and type of therapy. Typical ranges: counselling £40-£70 per session, CBT £50-£100, psychotherapy £60-£120, specialist therapies (EMDR, DBT) £70-£120. London prices tend to be higher. Many therapists offer sliding scale fees for those on lower incomes. At Mindful UK, we believe therapy should be accessible and offer competitive rates with flexible payment options. Online sessions are often more affordable than face-to-face.
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