Complex PTSD
Complex PTSD develops from prolonged or repeated trauma, often occurring in childhood. It includes all the symptoms of PTSD plus difficulties with emotional regulation, self-perception, and relationships. Our specialist therapists offer phased, compassionate treatment.
Symptoms of Complex PTSD
- ●PTSD symptoms
- ●Difficulty controlling emotions
- ●Negative self-perception
- ●Relationship difficulties
- ●Feelings of emptiness
- ●Dissociation
- ●Loss of trust
Treatment Options
At Mindful UK, we offer several evidence-based treatments for complex ptsd, including:
Frequently Asked Questions
What causes complex ptsd?
Complex PTSD can have many causes including genetic factors, life experiences, brain chemistry, and environmental stressors. Our therapists help you understand your specific triggers and develop effective coping strategies.
How is complex ptsd treated?
Treatment typically includes talking therapies such as CBT, counselling, or psychotherapy, sometimes combined with medication prescribed by your GP. At Mindful UK, we offer evidence-based therapeutic approaches tailored to your needs.
How long does therapy for complex ptsd take?
The duration varies depending on the severity and individual circumstances. CBT typically involves 12-20 sessions, while other approaches may be shorter or longer-term. We'll discuss expected timeframes during your free initial consultation.
Therapies for This Condition
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