Eating Disorders

Eating Disorders

Eating disorders are serious mental health conditions that affect your relationship with food and your body. Our therapists offer specialist support for anorexia, bulimia, binge eating disorder, and other forms of disordered eating, using evidence-based approaches.

Symptoms of Eating Disorders

  • Preoccupation with food, weight, or shape
  • Restrictive eating
  • Binge eating
  • Purging behaviours
  • Excessive exercise
  • Body dissatisfaction
  • Social withdrawal around food

Treatment Options

At Mindful UK, we offer several evidence-based treatments for eating disorders, including:

Frequently Asked Questions

What causes eating disorders?

Eating Disorders can have many causes including genetic factors, life experiences, brain chemistry, and environmental stressors. Our therapists help you understand your specific triggers and develop effective coping strategies.

How is eating disorders treated?

Treatment typically includes talking therapies such as CBT, counselling, or psychotherapy, sometimes combined with medication prescribed by your GP. At Mindful UK, we offer evidence-based therapeutic approaches tailored to your needs.

How long does therapy for eating disorders take?

The duration varies depending on the severity and individual circumstances. CBT typically involves 12-20 sessions, while other approaches may be shorter or longer-term. We'll discuss expected timeframes during your free initial consultation.

Therapies for This Condition

Ready to Take the First Step?

Book a free initial consultation with one of our qualified therapists. We're here to listen, understand, and help you find the right support.

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