Kaitlin Boughey

Qualified Psychotherapist specialising in Positive Psychology offering professional support to promote growth, well-being and quality of life. You might feel stuck, overwhelmed, exhausted or weighed down by past experiences. My clients often feel disconnected, exhausted and ready for change. They want to understand their emotions, heal from trauma, break patterns and feel more in control of their thoughts and emotions.

My approach is practical and tailored to you. I combine evidence-based therapy with real, honest conversations where we can explore things together. I provide a space where you can think clearly, process what's happening for you and start making meaningful changes.

Whether you're dealing with anxiety, burnout or the impact of past experiences, we work at your pace to build clarity, confidence, and a way forward that actually feels sustainable.

I'm a qualified Psychotherapist with a Master's degree in Counselling and Positive Psychology. I work with both children and adults, drawing on experience gained across a variety of settings, including the NHS, addiction services, and trauma-informed residential care. My approach is warm, compassionate, and tailored to each person's individual needs, creating a safe and supportive space to explore life's challenges.